Nerve Adventures in the Science of Fear Epub é 288 pages Download ¿ Eva holland

Ebook Nerve Adventures in the Science of Fear

Nerve Adventures in the Science of Fear Epub é 288 pages Download ¿ Eva holland É A personal story about not only facing but conuering fears In 2015 Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away After the shock and grief subsideA personal story about not only facing but conuering fears In 2015 Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away After the shock and grief subsided Holland began to examine the extent to which her many fears had limited her and wondered whether or not it was possible to move past themThis sent Holland on a deep dive into the science of fear digging into an array of universal and persona Both a wonderfully moving personal account of overcoming your fears as well as a fascinating scientific examination of what we understand about that process Eva Holland’s NERVE reminded me of some of Bill Bryson’s best work It’s funny deeply human writing that leaves you wanting the author to guide you through subjects While I’ve certainly laughed harder at Mr Bryson’s books I don’t know if I’ve ever teared up while reading one and I certainly did here as Holland writes movingly about her mother and the experience of losing a parent I wanted by the end and will be following Holland closely to see what she does next

Eva Holland · Nerve: Adventures in the Science of Fear Doc

L uestions Why do we feel fear Where do phobias come from and how are they related to anxiety disorders and trauma Can you really smell fear Yes What would it be like to feel no fear Is there a cure for fear Or put differently is there a better way to feel afraidOn her journey Holland meets with scientists who are working to eliminate phobias with a single pill she explores the lives of the few individuals who suffer from a rare disease that prev The author weaves her personal experiences with fear and phobia with scientific and medical research She explores ways to conuer fears and how she applied various theories to her own life I enjoyed the psychology and brain function parts of the book Overall it kept my interest I will be pondering her thoughts on fear as I face my own

Epub ✓ Adventures in the Science of Fear · Eva Holland

Nerve Adventures in the Science of FearEnts them from ever feeling fear and she immerses herself in her own fears including hurling herself out of a plane for her first skydive and in the process learns that there are right and wrong ways to face your fearsFear is a universal human experience and Nerve answers these uestions in a refreshingly accessible way offering readers an often personal sometimes funny and always rigorously researched journey through the science of facing our fea An interesting study of fear how it forms what it does to us psychologically and physiologically and the authors experiences in trying to overcome her own sometimes debilitating fears It makes me think I should probably try to do something about my own but I don't know if I will be able to make myself